Saturday, May 5, 2012

Apple and Oats Smoothie

An Apple a day, keeps the doctor away.  I'm not here to do any research on this statement but to share a very simple recipe with apples.  Suddenly I realized that I have more than 2 dozens of apples leftover in my refrigerator, with outside temperature 40 degree Celsius, I don't even want to think about apple pie, strudels or crumbles.

 So all I dream about is just something cool and soothing like juice, milkshake or smoothie. When I think about smoothies or milkshakes with apples, the immediate thing which came to my mind was Nithya's Apple and Oats Smoothie.  After a quick glance at her blog for the recipe, I found that, Nithya has got this recipe from Priya's Blog.  So hats off to both Priya and Nithya for this yummy drink.


Preparation Time: 10 minutes
Serves 4

Ingredients:
Apples- 2 ( peeled and chopped )
Milk- 300 ml
Oats- 1 tbsp
Sugar/ Honey- according to your taste.
Few ice cubes ( optional ).
Nuts for topping ( optional )

Method:
Add all the ingredients in a blender except nuts.  Blend it until nice and smooth.  Pour it in individual serving glasses, top it up with nuts.  Serve immediately. 

Note:
Do not store this smoothie, the colour of the smoothie will start changing due to apples which might be unappealing and not good either.

Linking this recipe with Healthy Morsels- Baby and Toddler Food, Kids Delight- FruitsLet's Cook With Fruits, Summer Spirits, Cool Summer Sips, Jump and Jive.



33 comments:

Shobha said...

Nice and healthy smoothie..
Here winter has started ..I will prepare all these drinks in summer, that's when you really enjoy them.

Angie's Recipes said...

I would love one now! A healthy and tasty smoothie.

simply.food said...

Healthy and delicious.

CJ - Food Stories said...

This looks light and refreshing!

Lecker and Yummy Recipes said...

Apples controls wheezing ! never knew this before. I have lots of leftover apples too...good idea to use them :)

Spice up the Curry said...

healthy and yummy smoothie. I can have any kind of smoothie any time. love it

Hari Chandana said...

Refreshing and healthy smoothie.. lovely presentation too :)
Indian Cuisine

Amina Khaleel said...

delicious and refreshing smoothie... perfect for summers...

Rebecca Subbiah said...

now this smoothie rocks its a change from the usual

Suja Manoj said...

Yum smoothie..healthy and delicious..

Ramya said...

Healthy and Yummy smoothie!

Lavanya said...

Looks healthy n great
http://lavanyasrecipes.blogspot.com/

Jaleela Kamal said...

yummy and healthy smoothie

What's Baking?? said...

I can have a smoothie any time of the day! slurp...

Reshmi said...

very nice and healthy... going to make this today..
Noel collections

Mythreyi said...

This looks wonderful....

-Mythreyi
Yum! Yum! Yum!

Zari(Nilam) said...

Delicious....n healthy too.
http://zariafrozrecipes.blogspot.com/

gobakeyourself said...

This smoothie looks healthy and full of flavour :D
Welll done recipe!

Cheers
Choc Chip Uru

Priti said...

Yum ...looks fab ..I add dates too ...

indugetscooking said...

Nice recipe...I am not fond of eating apples as such, always like it in juice/shake form...This looks very good and refreshing...

manjooo said...

thatz a nice one!!!

Priya said...

Healthy smoothie,thanks you guys love it..my fav smoothie anytime.

Padma Gopinath said...

Smoothie looks so yummy

First time here.. Awesome blog!!

Shabbu said...

Healthy and refreshing smoothie...

Shabbu's Tasty Kitchen

Maayeka said...

Healthy and delicious recipe..very refreshing too

hemalata said...

Healthy, yummy n refreshing smoothie.

Chitra said...

Looks too good will try for sure..

Asiya Omar said...

I tried and tasted,yummy and healthy.

Familycook said...

I love the way you have made a smoothie with such a fabulous ingredient-oats.

G.Pavani said...

healthy n tasty smoothie.

Pavithra Elangovan said...

I love this combo :) beautiful pictures Ayeesha.

Preeti Garg said...

thanks 4 linking this wonderful recipe with my events….

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